Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. This cleansing salad recipe provides nourishment, boosts energy and is simply delicious.
Ingredients: Carrots, Beets, Parsley, Basil, Salt, Black Pepper, Fresh Ginger Root, and Fresh Lemon Juice.
Up Next in Season 1
-
Cooking For Healing - Nourishing Brea...
Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. These two easy-to-make teas will help you to improve your digestion, burn fat, and promote lymph flow, among other benefits.
-
Ayurvedic Teas to Cleanse your Body N...
Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. These two easy-to-make teas will help you to improve your digestion, burn fat, and promote lymph flow, among other benefits.
-
Ghee: The Foundation of Ayurvedic Coo...
Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. A simple age-old process that turns butter into the most flavorful foundation for authentic Ayurvedic cooking. Removing the milk solids out of butter makes it lactose-free, highly digestible, sooth...
