Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. This staple recipe provides nourishment, boosts energy and is simply delicious.

Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. This cleansing salad recipe provides nourishment, boosts energy and is simply delicious.
Ingredients: Carrots, Beets, Parsley, Basil, Salt, Black Pepper, Fresh Ginger Root, and Fresh Lemon Juice.

Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. These two easy-to-make teas will help you to improve your digestion, burn fat, and promote lymph flow, among other benefits.

Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. These two easy-to-make teas will help you to improve your digestion, burn fat, and promote lymph flow, among other benefits.

Ayurveda teaches us that in order to achieve good health, we need to cleanse our body periodically. A simple age-old process that turns butter into the most flavorful foundation for authentic Ayurvedic cooking. Removing the milk solids out of butter makes it lactose-free, highly digestible, sooth...